What is hypnosis?
Hypnosis is a natural condition that we all experience daily without thinking about it, it can be seen as a focused state of attention.
Consider, for example, when you last read a book and were caught by the story so that you experienced the scenes in your mind. This condition is a focused state of attention.
Another example might be the last time you walked or drove home from work when you were so engrossed in your thoughts that you were surprised when you were suddenly home. Maybe you were wondering where the time went and how you got home.
Consider, for example, when you last read a book and were caught by the story so that you experienced the scenes in your mind. This condition is a focused state of attention.
Another example might be the last time you walked or drove home from work when you were so engrossed in your thoughts that you were surprised when you were suddenly home. Maybe you were wondering where the time went and how you got home.